Do you suffer from bloating that causes you to feel so uncomfortable that you cannot fit into your clothes or even look pregnant.

You have the urge to visit the bathroom to empty your bowels, yet after sitting for ages on the toilet nothing happens. Then you feel uncomfortable all day long.

Are there days when an unbearable pain suddenly appears in the middle of your abdomen, and the only position that seems to feel comfortable is curling into a ball.

Do you feel after a few minutes of eating, you are bloated and full of trapped wind, and if you were in the privacy of your own home, letting wind go would be such a relief. However, you are at work, and your trapped wind becomes more and more uncomfortable. When you finally do get home, all you can feel is pain and discomfort, and your body cannot or will not release it anymore.

I know we all experience wind and it’s totally normal. However, if flatulence is regularly happening and is smelly it can cause you to feel embarrassed around other people. I am sure you are ready to figure out the reason why that happens.

Nothing can be worse than experiencing acid reflux. It happens to everyone one time or another, but when it becomes a daily event, you surely question it whether that’s right. The burning chest might even concern you whether you are having a heart attack. It can really be scary. But indigestion has its own reasons as any other digestive symptoms. In our busy world when we have to run from one task to the other eating on the go became a norm. But if you don’t allow your digestive system to “realise” you are preparing to eat, not enough stomach acid or digestive juices will be produced and indigested food not only will cause acid reflux, burning chest or indigestion, but it might be the root cause of many of the other digestive symptoms.

Having an itchy bottom is not only annoying but very embarrassing. Not knowing the reason is even worse. It’s not a topic you could discuss even with your closest friend. However, it can be a sign of some pathogens in your gut. We can help you run a stool test and if pathogens are found there are ways to get rid of them, so your annoying symptoms disappear.

Having thrush is not the most enjoyable experience either. It’s not only itchy, but many times it also prevents you from having a normal sexual relationship. Did you know that the reasons for genital problems can be coming from the gut? Yeast overgrowth in the digestive system may have many non-digestive symptoms like fatigue, nail fungal infections, nasal congestion, brain fog, joint pain or even weight gain.

You always wondered whether you have some food allergies, sensitivities or intolerances and maybe that’s why you have all these digestive symptoms. You very well might be right. We can work it out together. There are different ways to do that. Some prefer to run tests and others like to follow an elimination diet. Both have their advantages and disadvantages and it is a very personal choice.

We probably all know that our liver is the main organ taking care of detoxification. However, it is not all about how much toxicity is someone exposed to, but also the efficiency of our detoxification and elimination organs. Have you heard of the different phases of detoxification before? Many people like to do a “detox” sometimes in their lives and others do it regularly. But putting your body through a “detox” without making sure your elimination is working properly is like pouring water down into a sink that is plugged. If you want to do it properly you need to do it backwards – first, make sure you are going to the toilet regularly, then you can start releasing toxins from your cells with a “detox programme”. Do you wonder why both you and your partner are exposed to the same toxicity from the environment or food, your other half does not have any problems and you keep feeling sick. You are not just imagining it. When it comes to detoxification, we are not created equally. Some of us have genes that don’t allow it to work properly, and detoxification issues are more prevalent. But don’t worry, we can run a gene test to work it out and there are tools to do a “detox programme” the right way.

Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Diverticulosis, Inflammatory Bowel Disease (IBD) like Ulcerative Colitis and Chron’s disease. After suffering from so many digestive symptoms as described above or more, and visited your GP, you finally got a diagnosis. But many times, that’s it. You might have been given some flyers or a few pages of material on what type of food is helpful for these conditions and you were told it is important to manage your stress levels. You might have been even prescribed an antidepressant. However, you would like a little more guidance on what to eat or not eat, and it is easy to say “manage your stress”. Don’t worry, the help is here with us. If you would like to talk to someone, we do offer talking therapies. But there are many other ways to lower your stress levels and enhance your parasympathetic nervous system (the calm and relaxed part of your body) with treatments we offer.

Have you been trying to get to the root cause of your breakouts? Have you eliminated dairy products, used the newest face cream but your skin has not improved? Do you find it difficult to identify what is triggering the breakout? Or have you noticed that your skin looks worse before periods and when you indulge yourself in sugary snacks? Have you been offered medications but you would like to discover if there are any alternatives and what can improve your skin long term? Or have you tried medications but acne returned as soon as you stopped them?

We know that most of the eczema sufferers are children. However, there are also many adults in whom eczema persists or even starts in adulthood. Is your skin very itchy and red and you don’t know what triggered the last flare up? Have you tried steroids creams but they only brought temporary relief? Are you wondering if your gut symptoms have something to do with your inflamed skin?

Have you been diagnosed with psoriasis? Have you been told that you need to take medications that will control your skin condition but that you now are going to supress your immune system? Maybe you would like to explore complementary treatments that can help with skin repair? Have you been told that psoriasis is an autoimmune condition but you feel confused about this term and you would like to learn how to approach autoimmune conditions with lifestyle and nutritional changes? Have you been told to eliminate gluten and dairy but it did not improve your skin condition?

Have you been suffering from skin rashes? Have you been to the GP but you did not receive a definite diagnosis? Have you felt that your rashes are triggered by certain foods or stress? Or you cannot say that there is any definite trigger and you have tried so many interventions, medication or even supplements without success?